5 single use items to remove from your life, starting now!


1. Dryer Sheets Believe it or not, those lovely fresh rain-lavender-tropical twist-linen scented dryer sheets are filled with various chemicals that can be irritating and harmful to your body! Some of these include: Benzyl alcohol, an upper respiratory tract irritant, Ethyl acetate, which is listed on EPA’s hazardous waste list (!) and Pentane, a VOC […]

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Guide to Surviving Shark Attacks this Summer in San Diego


You might spot Ashley at La Jolla Shores. You also might spot some sharks. Read more on Ashley’s advice when it comes to these awesome species! My favorite week, the Discovery Channel’s Shark Week! The 1:1 Movement team takes a closer look at the behavior and sightings of great white sharks along the California coastline […]

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